Welcome to
New Leaf Healing
We provide personalised coaching to help young people facing life’s toughest challenges—including neurodiversity, identity and sexuality struggles, confidence, social isolation, mental health, addiction, and involvement with the justice system.
If you or someone you love feels lost, disconnected, or overwhelmed, we’re here to help you reignite hope, joy, and direction. We offer a safe, inclusive space where all young people—regardless of background, identity, or ability—feel seen, supported, and empowered to build self-acceptance and step into their full potential with confidence.
Our mission is to reduce incarceration and suicide rates among young people by empowering them with the tools to break free from negative cycles and build a future they’re proud of.
Explore our services and take the first step toward a brighter, more confident future.
About Me
I’m Sasha, the founder of New Leaf Healing. With studies in psychology, qualifications in life coaching, and extensive experience in mental health, addiction, youth work, and disability, I bring both professional expertise and personal understanding to my coaching practice.
My own journey has shaped everything I do. I’ve faced significant mental health struggles and learned how to wholistically manage mental health, chronic pain, and ADHD, rebuilding my life after overcoming a difficult past. As an LGBTQIA+ and neurodiverse individual, I deeply understand the unique challenges of embracing your identity and the isolation that comes with not feeling fully understood. I know how easy it is for young people to feel lost, disconnected, or overwhelmed by the weight of the world—and how exhausting it can be to wear a mask, pretending everything is fine when internally, you're struggling. Even when you're excelling, the cracks can start to show, and it feels like no one really sees the pain you're carrying beneath the surface. These invisible struggles can make you feel isolated, misunderstood, and unsure of where to turn.Through my work, I want to offer you the tools to heal, build self-acceptance, and discover your true path forward.I also understand the uncertainty and heartache that comes with being a parent who sees their child struggling but feels unsure of how to help. Parents often tell me they sense something is wrong—their child withdraws, avoids communication, struggles to sleep, or describes a constant racing of thoughts they can’t quiet. This is where I step in—helping both the young person and their family navigate these challenges, restore harmony, rebuild relationships, and reignite hope in the home. My work is not just about helping young people heal but also about strengthening family connections so everyone feels supported, heard, and empowered to find a way forward together.
My mission is to help young people regain control over their health and well-being—so they never have to choose between their passion, purpose, and peace again. Together, we’ll turn struggles into strengths and pain into purpose, helping create a life that reflects who they truly are and the impact they want to make.
Feeling Stuck? Unsure Where to Turn?
Lets find a way forward Together...
You don’t have to struggle in silence. Many young people and their
families feel lost in the system, unsure where to turn, or like they’ve
tried everything but nothing quite fits.
If your child is withdrawing, overwhelmed by racing thoughts, or struggling with challenges that traditional services haven’t fully addressed—you’re not alone. I see these gaps every day and offer an alternative approach.
I provide a safe, practical, and empowering space where young people can heal, rebuild confidence, and find a clear way forward. Whether it’s overcoming past struggles, managing mental and physical health, or restoring harmony at home, I’m here to support you.
Together, we’ll restore hope, strengthen connections, and help young people step into the impact their most empowered and authentic self.
Our Services:
Empowering Young People and Their Loved Ones to Rediscover
Hope & Joy
1:1 Coaching & Hypnotherapy
Through 1:1 Coaching & Hypnosis, I offer a safe, personalised approach designed to help young people and those who love them overcome a wide range of challenges—from behavioural issues, concentration struggles, and addictions to sleep difficulties, bullying, and self-confidence concerns. In our sessions, we delve deep into the roots of these challenges, working together to rewrite limiting beliefs and develop practical, tailored coping strategies that resonate with your unique needs.
We focus not only on personal growth but also on strengthening family connections, creating an environment where everyone feels supported and understood. By addressing these areas, we lay a solid foundation for lasting change—bridging the gaps that traditional systems may leave behind.
Every session is an opportunity to rediscover inner strength, build resilience and embrace a future filled with renewed hope and clarity. Together, we’ll transform struggles into strengths, empowering you and your family to move forward with confidence and purpose.
Recovery Coaching & Support Coordination
Our Recovery Coaching and Support Coordination services are designed to empower you with personalised, holistic support. I take the time to understand your unique journey, working alongside you to build capacity, advocate for your needs, and coordinate collaborative supports.
Drawing from my extensive experience in psychology, life coaching, community services, and my lived experience. I provide compassionate guidance that acknowledges the challenges you’ve faced and celebrates the progress you’re making. Together, we’ll improve your motivation, build resilience, and plan for a future where you can truly thrive. Through a combination of practical strategies and emotional support, I help you navigate the complexities of the NDIS and life with confidence.
My approach ensures that every aspect of your life is considered, from day-to-day needs to long-term aspirations. Together, we’ll tailor supports that empower you to take control of your journey and achieve lasting, positive change.
Mindset Mastery
Unlock your child's true potential with our customizable Mindset Mastery program—designed to equip young people with essential life skills that schools often overlook.
Using CBT principles, we help your child understand the powerful connection between thoughts, emotions, and behaviour, while also building self-esteem, self-worth, emotional intelligence, and consequential thinking.
Our program covers understanding and regulating emotions, fostering
non-violent communication, and developing healthy relationships with themselves, friends, and future partners.
We also offer targeted strategies to manage urges and cravings—whether they're linked to addiction or used to numb emotions through social media, food, or other habits—empowering your child to reclaim control over their emotional well-being.
Each session is tailored to your child's unique needs, ensuring they build the resilience and confidence necessary to face life's challenges
head-on.
Equip Your Child with a Resilient Mind – Where science meets transformation, and proven methods pave the way to a brighter future.
Together, we’re reducing incarceration and suicide rates—one young person at a time.
New Leaf Healing Collective
Your partner in growth, providing tailored support to help your child rediscover hope and joy while bridging the gap between where they are and the bright future they aspire to achieve.
Location
Available Australia-wide and beyond, our online services ensure no matter where you are, you can access the support you need.
Stay Connected
Join our online community to stay updated with the latest insights, resources, and support from New Leaf Healing. Follow us on Instagram to be a part of the journey.
